Coaching Volleyball Successfully: The Usvba Coaching by William J. Neville

By William J. Neville

Many coaches already know the way to accomplish the talents required for volleyball. yet to achieve success, coaches want to know how you can educate volleyball talents to younger or green avid gamers. This e-book explains how one can exhibit and direct the guidance of primary abilities and techniques of volleyball. it is going to additionally support coaches tailor their guide to fulfill the fundamental wishes of constructing gamers. This guide units the traditional for training starting volleyball and represents the simplest training details on hand from the us Volleyball organization (USVBA). It covers every thing from instructing volleyball talents and techniques to organizing and formulating perform and video game plans.

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Extra info for Coaching Volleyball Successfully: The Usvba Coaching Accreditation Program and American Coaching Effectiveness Program Leader Level Volleyball Book

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A locked wrist and contact with the meat part of the hand through the center of the ball toward the target is what makes the serve float. " (1 to 2 minutes) 7. Players serve while focusing on the toss and contact. (6 to 8 minutes) 8. Players return. Ask them to review the key points: step-toss and hit, weight transfer, consistent toss, locked wrist, and contact with meat part of hand. (1 to 2 minutes) 9. Demonstrate the serve again. Have players focus on total movement. (1 to 2 minutes) 10. Begin drills.

It is important that the player swing his or her arm in line with the intended trajectory of the ball. In addition, the server must focus on the ball during the hitting motion. To complete an effective serve, the hitting hand should accelerate approximately 6 inches from the point of contact, creating a "punching" effect. The terms coaching points and teaching keys are used throughout the skills chapters. Coaching points are principles of execution or points of tactical application. They are pieces of information the coach and players must clearly understand.

The most effective servers use a variety of trajectories ranging from flat serves to lobs. This allows for flexible targeting. The trajectory can be varied by changing the distance behind the end line from which the server contacts the ball, or the height of the ball at contact (review Figure 2-1, p. 9). Such variation, coupled with a change in velocity, can wreak havoc on the opponent's ability to receive the serve effectively. Varying Velocity The server must learn to harness the force that controls the speed of the serve.

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