By David Molden; Pat Hutchinson
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Additional info for Brilliant NLP : what the most successful people know, do and say
When the tugs of familiarity occurred, he could recognise them quickly and deal with them. Metaprogramme combinations Up to this point we have described each individual metaprogramme, but it is the overall profile that determines behaviour. QXP:M00_MOLD2556_02_SE_C00 18 11/1/10 13:39 Page 18 brilliant NLP A combination of metaprogrammes can either create extremes of behaviour or balance each other out. Here are some particular combinations that could act as limitations or maybe benefits depending on the context.
Let’s play around with your visual imagery a little and see how easy it is to change, or reprogramme, your thoughts and feelings. Zap away bad feelings It is quite easy to eliminate bad feelings for any situation in which you would like to feel more in control or be more confident. Perhaps the thought of facing a difficult situation with someone is causing you to feel frustrated, tense or low in confidence. At times like these, when you are emotionally stressed, you consume a great deal of energy making yourself feel bad.
The self and others programmes Who comes first – you or the team/family/group? ’ You believe that people are capable of looking after themselves. You help yourself to coffee, push in front of traffic queues, take the last chocolate and put yourself first when making decisions. ● ● Advantages – looks after self and is very self-sufficient; avoids getting tangled up in other people’s problems. Disadvantages – does not engender good team spirit and sometimes may be perceived as arrogant and/or uncaring.