An Unquiet Mind: A Memoir of Moods and Madness by Kay Redfield Jamison

By Kay Redfield Jamison

WITH a brand new PREFACE by means of THE AUTHOR

In her bestselling vintage, An Unquiet brain, Kay Redfield Jamison replaced the best way we expect approximately moods and madness.

Dr. Jamison is among the best specialists on manic-depressive (bipolar) illness; she has additionally skilled it firsthand. For even while she was once pursuing her occupation in educational medication, Jamison chanced on herself succumbing to an identical exhilarating highs and catastrophic depressions that bothered lots of her sufferers, as her ailment introduced her into ruinous spending sprees, episodes of violence, and an attempted suicide.

Here Jamison examines bipolar disorder from the twin views of the healer and the healed, revealing either its terrors and the harsh attract that now and then triggered her to withstand taking medicine. An Unquiet brain is a memoir of large candor, vividness, and wisdom—a deeply strong publication that has either reworked and kept lives.

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Extra info for An Unquiet Mind: A Memoir of Moods and Madness

Example text

As the donkey strains to get at the carrot, it pulls the cart, the driver and the carrot forward. Of course the carrot always remains just beyond reach, and the donkey keeps pulling the cart in an effort to get to it. The moral of the story: it’s more sensible to use the fact that donkeys like carrots than it is to try to change the stubborn nature of the donkey. Likewise, it makes more sense to optimize the way our brain is wired than it is to change it. You too can use these techniques to change your own behavior.

Was required the next Disorganization 23 day. The big calendar was posted in the kitchen where everyone could easily see and refer to it. Shop Til You Drop–Not! Chloe’s disorganization manifested differently. Chloe is a successful consultant and “fashionista” who spends endless hours in shopping malls searching for bargains and decking herself out in the latest looks. But when she first came to me, Chloe had a major shopping problem that had nothing to do with clothes. She was a master at sniffing out the latest fashions at the best price, but when it came to buying food, she was an unmitigated disaster.

Let’s look at the example of substance abuse to see how the brain causes individuals to repeat “enjoyable” behaviors. ) because it feels good—although it likely may, initially. Rather, over the long term, it becomes “addictive” because it causes a chemical called dopamine “the feel good chemical” to be released in the nucleus accumbens (a primitive area of the brain). Over time, continued dopamine release form a learning pathway in the brain. Then, when we do things associated with this action, small amounts of dopamine are released into the learning pathway and thus the brain fosters these dopamine-induced hits of pleasure.

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